Depression, Functional Medicine, Gut Health, Health Care, Holistic Health Care, Whole Medicine
The intricate connection between our gut and brain, once a foreign concept, is now becoming more accepted by mainstream medicine. Studies have shown that the diverse community of microorganisms residing in our intestines have an effect on our overall mental and...
AntiDeprssives, Depression, Functional Medicine, Health Care, Spravato
Depression is a debilitating mental health disorder that affects millions of people worldwide. Traditional treatments, including antidepressants and psychotherapy, can be effective but often take weeks to show results and don’t work for everyone. In recent...
Functional Medicine, Holistic Health Care
If you’ve tried to lose weight before, you may have followed the rules exactly—cut calories, exercised more, stayed consistent—yet still hit a plateau or regained the weight later. This isn’t a willpower problem. It’s usually a systems problem. At Foothills Integrated...